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Are you stressed out?
Do you find you work with
negative people and end up picking up their
negativity?
Do you need and want to be stronger and
healthier?
Would you like to be able to follow your
intuition?
Do have trouble relaxing or sleeping?
This DVD will
give you two guided meditations to get you started on your path to a healthier
and more relaxed life.
The first guided
meditation I call
Protection,
Strengthen and Healing
While lying in
Relaxation Pose we will Use imagery to help protect yourself, from taking on
others energy, giving yourself strengthen and healing the body.
The second I
call a
Release and
Reconnect Moving Meditation
Moving through
three yoga poses using imagery to help you to detox negative energy from your
body and to reconnect yourself with your intuition.
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